How long to grow shoulder length hair to mid back?

The journey of how long it takes for shoulder length hair to grow into mid-back will be different depending on the individual. There are several factors that affect hair growth which apart from genetics includes your diet, fitness regime and lifestyle. For example; if you eat healthily with an abundance of protein in your diet (meat & eggs), regularly workout, drink plenty of water and maintain a balanced stress free life then this will significantly increase your chances of having longer luscious locks in no time! On the other hand if you regularly smoke or drink excessively then your chances may be dramatically reduced.

The average rate of shoulder length hair growth per year is one to two inches. In other words, it would take between six months and a year for your hair to grow from shoulder length to mid-back without any product usage. If you are looking at growing out your hair faster then there are products on the market that can be used, some of these include; Hairfinity Healthy Hair Vitamins, Revita shampoo + conditioner and Minoxidil (women should not apply this to their scalp). Also remember that healthy hair always looks good! So if you maintain a healthy lifestyle along with using specific products then lets face it…you’re bound to have longuscious locks eventually!

Mid Back length hair

Mid-back hair is usually about 26 inches and longer and requires a lot of patience and effort to maintain. When your hair reaches the mid-back length stage it will start to require more maintenance than before as it can be prone to tangling and knotting at this stage so you may need wefts, weaves or extensions.

Tips and Tricks to grow

If you are looking to grow out your hair from shoulder length to mid back without any product usage then try the following tips; Eat a healthy nutritious diet, drink plenty of water and keep hydrated. Regularly exercise as this stimulates blood flow which will help stimulate hair growth. Try using weights when doing resistance training as this increases testosterone in the body which again promotes faster hair growth. Reducing stress levels whether that’s meditation or yoga can also reduce cortisol levels in the bloodstream which is known to suppress hair growth, so take time every day just for yourself! Use specific products such as Hairfinity Healthy Hair Vitamins, Revita shampoo + conditioner and Minoxidil (women should not apply this to their scalp). Also remember that healthy hair always looks good! Maintain a healthy lifestyle.

So there you have it, this is how long it takes for shoulder length hair to grow into mid-back. Remember everyone’s hair grows at different rates so be patient and enjoy the process while doing all that you can for your own personal development.


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Sarah Jay
By Sarah Jay

Sarah Jay is a beautician that loves to write about the fashion and beauty industry. This love of writing led her to start her own blog, where she shares articles on everything from hair care tips to how-to guides. She's also passionate about gadgets, and has knowledge of the latest trends in her field. Sarah knows what people want when it comes to caring for their skin and hair.



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